As an Integrative Therapist I draw on my knowledge of techniques from various theoretical schools, including Psychodynamic, Humanistic, Gestalt, Object Relations and the Transpersonal.
I can provide you with a welcoming, confidential and safe space; here you can reflect and explore your inner feelings, thoughts, and experiences. My wish is to understand these through your lens. This work can be challenging due to facing things you may naturally rather ignore or forget, but I will be alongside you in this process, offering compassion and support.
My view is that by increasing our understanding of ourselves; how our present patterns of behaviour and relating came into existence, we can grow and bring about change, which can ultimately empower us and enrich our lives.
I operate my private practice online and from various locations in Surrey; Woking and Godalming, where I offer face-to-face, open-ended or short-term therapy to adults (18+).
I have gained further experience by working for a young people’s charity, where I provided counselling to children and young adults (11-25). Also through a volunteer placement within an NHS setting, where I provided short-term therapy to GP referrals.
I am a Registered Member of the British Association for Counselling and Psychotherapy (BACP), and am bound by the ethical framework and complaints procedures of this professional body.
I undertake regular continuing professional development (CPD), which enables me to develop and further my skills.