Professional Counselling & Therapy Services
Eliza Henderson BA (Hons) MBACP
Welcome. I am a qualified Integrative Counsellor and Therapist. This means I utilise numerous theories and techniques to help you get the most out of your therapeutic experience.
I offer individual, face-to-face counselling in Woking, Surrey. I also offer therapy sessions via Zoom, WhatsApp, or telephone.
I appreciate life can feel incredibly challenging, lonely and confusing at times. Together we can work to help you make sense of this. I will be here to hear you and provide you with a safe space to express what is troubling you. I understand how daunting the prospect of therapy can be, but you have already taken the first step by searching for a therapist.
My expertise can support those with a variety of concerns, such as anxiety, depression, low self-esteem, anger, bereavement, loss, relationship issues, lack of confidence and financial worries. I have experience in providing short-term and long-term therapy to adults, as well as young adults, from various backgrounds and cultures.
Whether you feel your issue is big or small, it could really help to air what is on your mind.
I provide a welcoming, safe and confidential space, based in Woking.
I use a range of techniques from various theoretical schools to suit your individual needs.
COMPASSION AND SUPPORT
I will help you gain a greater understanding of yourself and be alongside you, as you address your concerns.
I have worked with Eliza for just over a year and this is the first time I have felt happy and comfortable within therapy. Eliza provides a safe space allowing me to explore my own thoughts and anxieties in my own time, and provides the most helpful insights. I have made so much progress over the past year and feel very lucky that I get to continue my hard work with Eliza’s support.