"Until you make the unconscious conscious, it will direct your life and you will call it fate."

Professional Counselling & Therapy Services 

Eliza Henderson BA (Hons) MBACP

Welcome. I am a qualified Integrative Counsellor and Psychotherapist.

This means that I utilise numerous theories and techniques to help you get the most out of your therapeutic experience.

No two clients are the same, so not being bound to a singular approach means that I can adapt to each individual’s needs.

Are you feeling low, stuck, confused or unfulfilled? Maybe noticing you are running into the same issues again and again? If so, therapy could be for you as it can offer support at times of life’s challenges.

Challenges from our past or present can impact our relationships, our personal and professional lives, even us physically. But, there doesn’t need to be something ‘wrong’ to seek therapy. You may wish to create some space for yourself, to talk to a professional, and to take stock of where you are.

I can offer you a supportive, compassionate and safe space, where you can explore your thoughts, feelings, and experiences.

My expertise include, but are not limited to, anxiety, depression, low self-esteem, communication difficulties, relationship issues, divorce, loss, neurodivergent affirming, and stress.

I offer individual sessions remotely, or face-to-face in Woking and Godalming, Surrey. Providing short and long-term therapy to adults (18+) from various backgrounds and cultures.

I understand how daunting this process can be, but you have already taken the first step by searching for a therapist.